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Bhagavad Gita Chapter 6 Verse 14

भगवद् गीता अध्याय 6 श्लोक 14

प्रशान्तात्मा विगतभीर्ब्रह्मचारिव्रते स्थितः।
मनः संयम्य मच्चित्तो युक्त आसीत मत्परः।।6.14।।

English Translation - Swami Gambirananda

6.14 He should remain seated with a placid mind, free from fear, firm in the vow of a celibate, and with the mind fixed on Me by controlling it through concentration, having Me as the supreme Goal.

English Translation - Swami Sivananda

6.14 Serene-minded, fearless, firm in the vow of a Brahmachari, having controlled the mind, thinking of Me and balanced in mind, let him sit, having Me as his supreme goal.

English Translation - Dr. S. Sankaranarayan

6.14. Being calm-minded, fearless, firm in the vow of celibacy; controlling mind fully; let the master of Yoga remain, fixing his mind in Me and having Me [alone] as his supreme goal.

English Commentary - Swami Sivananda

6.14 प्रशान्तात्मा sereneminded? विगतभीः fearless? ब्रह्मचारिव्रते in the vow of Brahmacharya? स्थितः firm? मनः the mind? संयम्य having controlled? मच्चित्तः thinking on Me? युक्तः balanced? आसीत let him sit? मत्परः Me as the supreme goal.Commentary The spiritual aspirant should possess serenity of mind. The Divine Light can descend only in a serene mind. Serenity is attained by the eradication of Vasanas or desires and cravings. He should be fearless. This is the most important alification. A timid man or a coward is very far from Selfrealisation.A Brahmachari (celibate) should serve his Guru or the spiritual preceptor wholeheartedly and should live on alms. This also constitutes the BrahmachariVrata. The aspirant should control the modifications of the mind. He should be balanced in pleasure and pain? heat and cold? honour and dishonour. He should ever think of the Lord and take Him as the Supreme Goal.Brahmacharya also means continence. Semen or the vital fluid tones the nerves and the brain? and energises the whole system. That Brahmachari who has preserved this vital force by the vow,of celibacy and sublimated it into Ojas Sakti or radiant spiritual power can practise steady meditation for a long period. Only he can ascend the ladder of Yoga. Without Brahmacharya or celibacy not an iota or spiritual progress is posle. Continence is the very foundation on which the superstructure of meditation and Samadhi can be built up. Many persons waste this vital energy -- a great spiritual treasure indeed -- when they become blind and lose their power of reason under sexual excitement. Pitiable is their lot They cannot make substantial progress in Yoga.

English Translation of Sanskrit Commentary By Sri Shankaracharya's

6.14 Dharayan, holding; kaya-siro-girvam, the body (torso), head and neck; samam, erect; and acalam, still-movement is possible for one (even while) holding these erect; therefore it is specified, still-; sthirah, being steady, i.e. remaining steady; sampreksya, looking svam nasikagram, at tip of his own nose -looking at it intently, as it were; ca, and; anavalokayan, not looking; disah, around, i.e. not glancing now and then in various directions-. The words as it were are to be understood because what is intended here is not an injunction for looking at the tip of ones own nose! What then? It is the fixing the gaze of the eyes by withdrawing it from external objects; and that is enjoined with a veiw to concentrating the mind. [What is sought to be presented here as the primary objective is the concentration of mind. If the gaze be directed outward, then it will result in interrupting that concentration. Therefore the purpose is to first fix the gaze of the eyes within.] If the intention were merely the looking at the tip of the nose, then the mind would remain fixed there itself, not on the Self! In, Making the mind fixed in the Self (25), the Lord will speak of concentrating the mind verily on the Self. Therefore, owing to the missing word iva (as it were), it is merely the withdrawl of the gaze that is implied by sampreksya (looking). Further, prasantatma, with a placid mind, with a mind completely at peace; vigata-bhih, free from fear sthitah, firm; brahmacari-vrate, in the vow of a celibate, the vow cosisting in serivce of the teacher, eating food got by beggin, etc.-firm in that, i.e. he should follow these; besides, mat-cittah, with the mind fixed on Me who am the supreme God; samyamya, by controlling; manah, the mind, i.e. by stopping the modifications of the mind; yuktah, through concentration, i.e. by becoming concentrated; asita, he should remain seated; matparah, with Me as the supreme Goal. Some passionate person may have his mind on a woman, but he does not accept the woman as his supreme Goal. What then? He accepts the king or Sive as his goal. But this one (the yogi) not only has his mind on Me but has Me as his Goal. After that, now is being stated the result of Yoga:

English Translation of Commentary - Dr. S. Sankaranarayan

6.14 See Comment under 6.15

English Translation of Ramanuja's Sanskrit Commentary

6.13 - 6.14 Keeping the trunk, head and neck erect and motionless; well seated in order to be steady; looking not in any direction but gazing at the tip of the nose; serene, i.e., holding the mind extremely peaceful; fearless; firm in the vow of celibacy; holding the mind in check; and fixing his thoughts on Me - he should sit in Yoga, i.e., remain concentrated and intent on Me, i.e., he should concentrating on Me only.

Commentary - Chakravarthi Ji

Rudra Vaishnava Sampradaya - Commentary

The posture of the body that is optimal for concentration of the mind in meditation is being described by Lord Krishna. The word samam means straight. The back, neck and head which is the seat of the muladhara or sacred plexus in the top of the head must be perfectly straight while at the same time sitting with legs crossed in a lotus position or half lotus position keeps them straight. Furthermore being firmly situated in celibacy is essential and then one is then able to properly meditate on the Supreme Lord immersing oneself in Him.

Brahma Vaishnava Sampradaya - Commentary

There is no commentary for this verse.

Shri Vaishnava Sampradaya - Commentary

The word saman means straight this denotes that the back, neck and body should be erect and balanced in a straight posture. By sitting with legs crossed in the lotus position or half lotus position assists in keeping this straight position. The word sthira means firm this denotes that the seat while being comfortable should not be overly soft. The eyes should not be allowed to flit hither and thither in different directions on objects near or far but should fix their focus either on the tip of the nose or on the space between the eyebrows. That was the discipline for the body now Lord Krishna gives the discipline for the mind. The mind being tranquil connotes contentment along with freedom from all fears. The compound word brahmacari-vrate means total celibacy and is an indispensable component insuring the containment and preservation of the vital energy of the physical body which is so essential for development. Keeping the mind attentive and fixed internally one should meditate on the Supreme Lord.

Kumara Vaishnava Sampradaya - Commentary

The word saman means straight this denotes that the back, neck and body should be erect and balanced in a straight posture. By sitting with legs crossed in the lotus position or half lotus position assists in keeping this straight position. The word sthira means firm this denotes that the seat while being comfortable should not be overly soft. The eyes should not be allowed to flit hither and thither in different directions on objects near or far but should fix their focus either on the tip of the nose or on the space between the eyebrows. That was the discipline for the body now Lord Krishna gives the discipline for the mind. The mind being tranquil connotes contentment along with freedom from all fears. The compound word brahmacari-vrate means total celibacy and is an indispensable component insuring the containment and preservation of the vital energy of the physical body which is so essential for development. Keeping the mind attentive and fixed internally one should meditate on the Supreme Lord.

Transliteration Bhagavad Gita 6.14

Prashaantaatmaa vigatabheer brahmachaarivrate sthitah; Manah samyamya macchitto yukta aaseeta matparah.

Word Meanings Bhagavad Gita 6.14

praśhānta—serene; ātmā—mind; vigata-bhīḥ—fearless; brahmachāri-vrate—in the vow of celibacy; sthitaḥ—situated; manaḥ—mind; sanyamya—having controlled; mat-chittaḥ—meditate on me (Shree Krishna); yuktaḥ—engaged; āsīta—should sit; mat-paraḥ—having me as the supreme goal