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Bhagavad Gita Chapter 6 Verse 17

भगवद् गीता अध्याय 6 श्लोक 17

युक्ताहारविहारस्य युक्तचेष्टस्य कर्मसु।
युक्तस्वप्नावबोधस्य योगो भवति दुःखहा।।6.17।।

English Translation - Swami Gambirananda

6.17 Yoga becomes a destroyer of sorrow of one whose eating and movements are regulated, whose effort in works is moderate, and whose sleep and wakefulness are temperate.

English Translation of Ramanuja's Sanskrit Commentary

6.17 The yoga which destroys all sorrows, i.e., unties bondages, is successfully practised by him who is temperate in eating and recreation, temperate in exertion, and temperate in sleep and vigil.

Transliteration Bhagavad Gita 6.17

Yuktaahaaravihaarasya yuktacheshtasya karmasu; Yuktaswapnaavabodhasya yogo bhavati duhkhahaa.

Word Meanings Bhagavad Gita 6.17

yukta—moderate; āhāra—eating; vihārasya—recreation; yukta cheṣhṭasya karmasu—balanced in work; yukta—regulated; svapna-avabodhasya—sleep and wakefulness; yogaḥ—Yog; bhavati—becomes; duḥkha-hā—the slayer of sorrows