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Bhagavad Gita Chapter 6 Verse 16

भगवद् गीता अध्याय 6 श्लोक 16

नात्यश्नतस्तु योगोऽस्ति न चैकान्तमनश्नतः।
न चातिस्वप्नशीलस्य जाग्रतो नैव चार्जुन।।6.16।।

English Translation - Dr. S. Sankaranarayan

6.16. Yoga is neither for him who eats too much; nor for him who totally abstains from eating; nor for him who is prone to sleep too much; and nor for him who keeps awake too much.

English Translation of Commentary - Dr. S. Sankaranarayan

6.16 See Comment under 6.17

Transliteration Bhagavad Gita 6.16

Naatyashnatastu yogo’sti nachaikaantamanashnatah; Na chaatiswapnasheelasya jaagrato naiva chaarjuna.

Word Meanings Bhagavad Gita 6.16

na—not; ati—too much; aśhnataḥ—of one who eats; tu—however; yogaḥ—Yog; asti—there is; na—not; cha—and; ekāntam—at all; anaśhnataḥ—abstaining from eating; na—not; cha—and; ati—too much; svapna-śhīlasya—of one who sleeps; jāgrataḥ—of one who does not sleep enough; na—not; eva—certainly; cha—and; arjuna—Arjun